Since Stella arrived, I have been doing a lot of walking--3 or 4 walks of 30 to 40 minutes a day. (Except this week--this weekend, Stella hurt her paw and the vet said no walking. A puppy. The vet wants me to let a puppy store her energy. You know how they say a tired dog is a good dog? We are in hell.)
I've lost 13 pounds since the end of June.
I'm putting a ticker on the website.
2 comments:
walking is good for your health
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